I’m a passionate and holistic Birth & Postpartum Doula now based in Colorado Springs, and dedicated to serving families throughout the Springs and surrounding communities, with limited availability in the Denver metro area.
As an advocate for reproductive justice, I believe everyone deserves body autonomy and the right to make informed choices about their birth and baby.
After experiencing a somewhat traumatic birth myself, I know firsthand how important it is to feel supported, heard, and empowered during this transformative time. Becoming a mother only deepened my passion for birth work, fueling my commitment to helping others navigate pregnancy, birth, and postpartum with confidence and care.
Your journey matters—let me be your guide. You and your baby deserve nothing less!
Why Birth Advocacy Matters
In the United States, Black women are still more than three times as likely to die from maternal causes compared to white women, according to the CDC's 2024 data.
This is one of the many reasons I'm so passionate about reproductive justice and birth advocacy. Every birthing person deserves to feel heard, respected, and supported, regardless of their background or how they choose to give birth.
As a doula, my role is to provide education, encouragement, and support while helping families feel confident advocating for themselves. I believe everyone deserves to understand their options, have their voices heard, and feel empowered throughout their birth experience.
Because your voice matters, and so does your birth experience.
Source: CDC, Maternal Mortality Rates in the United States, 2024.
**A Little Just Birth Update!** Now booking birth clients with due dates **February 2027 and beyond!** New private\-pay pricing begins November 1, 2026. Secure current rates by October 31 with a signed contract and paid retainer! ✨ **Inquire About Availability**
**A Little Just Birth Update!** Now booking birth clients with due dates **February 2027 and beyond!** New private\-pay pricing begins November 1, 2026. Secure current rates by October 31 with a signed contract and paid retainer! ✨ **Inquire About Availability**
Every pregnancy, birth, and postpartum journey is different, and I believe the support you receive should reflect that!
Whether you're looking for full birth support, additional education, or intentional postpartum care, I've created a few packages to meet you where you are.
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Complete pregnancy, birth and postpartum support
What's included:
Free 30- minute meet and greet
Two personalized prenatal visits
Birth planning and education resources
On-call support beginning at 37 weeks
Labor and birth support
Postpartum care box and optional candid photos
One in-home postpartum visit (3–4 hours)
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Birth support with additional feeding guidance
What's included:
Everything included in Just Birth
Virtual lactation consultation with Loyal Lactation
Additional in-home feeding follow-up
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Education & preparation without birth attendance
What's included:
Two personalized prenatal education sessions
Birth preferences and postpartum planning
Education and resource guide
Follow-up questions during regular business hours
This package does not include on-call coverage or birth attendance.
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Bengkung belly binding & postpartum restoration
What's included:
Four personalized postpartum restoration and belly binding sessions
Your own Bengkung belly binding wrap
Restorative therapy rub
Guided meditation and intentional relaxation
Two self-binding tutorials for you or your support person
Personalized postpartum care and education
Optional fifth session: $200
Looking for birth and belly binding support?
My Just Birth + Held & Healing experience is available to Colorado Springs families for $3,450.
Service Areas & Payment Options
Proudly serving Colorado Springs and surrounding communities, with limited availability for Denver-area births.
I also accept a limited number of Denver-area birth clients. An additional $700 travel fee applies to private-pay Denver birth packages.
Flexible Payment Plans
I know preparing for a new baby comes with plenty of expenses! That's why I offer flexible, interest-free payment plans for my private-pay services.
A $500 retainer is required to secure your birth doula booking, with the remaining balance divided into scheduled payments.
Medicaid Approved!
Please complete my Medicaid inquiry form so we can discuss availability and next steps.
“Birth is an opportunity to transcend. To rise above what we are accustomed to, reach deeper inside ourselves than we are familiar with, and to see not only what we are truly made of, but the strength we can access in and through birth.”
— Marcie Macari
One of my favorite parts of being a doula is the relationships I build with the families I support. I'm so grateful for every family who has trusted me to be part of their birth journey.
Here are a few kind words from some of the families I've had the honor of supporting.
CONTACT
Justina Meadows, MSHS
Full Spectrum Holistic Community Birth and Postpartum Doula
Certified through DONA International, Allo Academy and Elephant Circle
Professional Liability Insurance - CM&F Group, Inc
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